Physical exercise can take on a variety of forms. It may be a simple and pleasurable pastime like gardening, hiking, or golf, or a more aerobic activity like bicycling or tennis. Over the years, I’ve noticed a common tendency among
Physical exercise can take on a variety of forms. It may be a simple and pleasurable pastime like gardening, hiking, or golf, or a more aerobic activity like bicycling or tennis. Over the years, I’ve noticed a common tendency among