Credit: PETER KRAMER Getty Images Lewy body dementia (LBD) is a neurological disorder that affects an estimated 1.4 million individuals and families in the United States. Caused by abnormal protein deposits in the brain, LBD impairs behavioral and cognitive functions.
Considered a pseudovitamin because it can be synthesized in the body, inositol (formally called myo-inositol) is a mood-enhancing nutrient that enables neurotransmitters in the brain to perform their vital functions in an optimal manner. When administered in supplement form, inositol
Chart: The World’s Healthiest Foods Choline is a water-soluble micronutrient closely related to the vitamin B complex. In 1998, the National Academy of Sciences (NAS) added choline to its list of required nutrients. Along with folate and vitamins B6 and