Woman unable to sleep I know I am supposed to take organic sulfur twice a day. I noticed that taking my regular one teaspoon dosage right before bedtime has a tendency to keep me wide awake so I can’t fall asleep for several hours. I also find I have to get up from my bed several times during the night to urinate. How can I overcome this?

Instead of taking sulfur before going to bed, adjust your routine to have your evening dosage several hours earlier, such as with your dinner meal.

Taking sulfur at night prevents me from sleeping
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  • 2013-12-21 at 11:15 am
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    Winning supplement formula increases MSM absorption
    by: Lenette Nakauchi
    Natural News
    May 19, 2011

    Note of caution: MSM makes a person feel more energetic; doses should be taken in the morning and early afternoon, so as to prevent insomnia.

    http://www.naturalnews.com/032449_MSM_absorption.html

    Reply

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